Wednesday 22nd May 2024: The course is fully Open. Please see latest news for further information

Golf Fitness Centre: MA Performance

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Golf Fitness Centre

 

Hey Guys my name is Aidan Smith – director of the Sports Performance Company MA Performance. I have many years of industry experience and have trained people from all walks of life from professional Sports Athletes to Obesity clients with a BMI of +50. My expertise lies in the performance management of my client specifically in golf, in the previous two years I have developed what I believe to be a winning formula for those looking to create consistency within their golf helping to bring down handicaps and make the game of golf a more enjoyable experience.

I understand in such a flooded fitness market choosing your trainer can be difficult but with me, you will receive professionalism like no other and a trainer who is determined to master the art of golf performance. Your sessions will be enjoyable and productive targeting the areas of weakness within the body to help develop the game, not only that but a nutritional programme to help reduce body fat and increase muscular strength in order for a more controlled powerful swing.

I hope that we can meet in the future to discuss your golf and what you wish to achieve. I am certain that with the right guidance and performance management we can have you lowering your scores and who knows maybe even joining the Tour!

Best Regards

Aidan

A few images of our latest equipment which includes a Lat Pull Down machine, a Leg Press and a Half Rig.

Pilates with Jayne

Pilates sessions

Currently, our Pilates sessions are running on Tuesday and Thursday evenings.

There are two sessions per evening either at 18:00 or 19:15

These sessions are open to all abilities.

Booking is essential and please contact Aidan on 07841 488 126

 

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